Weigh In record (no journal entry) for 17 May 2019
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259.5 lb
Lost so far: 13.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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767 kcal
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Fat: 29.78g | Prot: 57.56g | Carb: 70.96g.
Breakfast: Banane, Elinas Joghurt nach Griechischer Art Vanille Mandel. Lunch: Maggi Curry Geschnetzeltes (Trockenprodukt), Casa Morando Olivenöl Nativ Extra, Aldi Putenbrustfilet, Aldi Rote Paprika, Erlenhof Grüner Spargel. more...
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losing 6.9 lb a week
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