Weigh In record (no journal entry) for 17 May 2019
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160.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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5825 kcal
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Fat: 403.76g | Prot: 196.33g | Carb: 389.02g.
Breakfast: Pierogi Ruskie, Orzeszki Ziemne, Pestki Dyni, Helio Słonecznik Łuskany, Kiełbasa Wieprzowa (Wędzona), Masło, MK Smalec z Mięsem i Cebulką, Czosnek, Szczypiorek, Śmietana, Makrela Wędzona. Lunch: Aksam Paluszki Beskidzkie z Solą, Schogetten Czekolada z Orzechami, Jabłecznik, Orzechy Włoskie. more...
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gaining 10.0 lb a week
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