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I'm still stuck at the same weight for 1 month now. I'v started on induction and am recording my carb intake. I hope this will jumpstart my weight loss again. I have not cheated except for blackeye peas and l/4 piece of corn bread on Jan 1. Yesterday I had a breath mint. I'm also getting back to drinking my water instead of so much diet soda. Geez, losing weight is not fun. Every day I look at Brandy and I know its possible. I actually didn't have 2 atkins bars for breakfast, I had one and then I had one for lunch. It wouldn't record right when I tried to record it at lunch so I show 2 servings for breakfast.
Diet Calendar Entry for 09 January 2013:
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1390 kcal
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Fat: 87.00g | Prot: 87.00g | Carb: 55.00g.
Breakfast: Atkins Creamy Chocolate Shake, Atkins peanut butter granola bar. Lunch: Atkins Beef Merlot. Dinner: Atkins Endulge Dark Chocolate Almond, Atkins Chicken in Alfredo Sause. more...
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