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Kleiner Anfang
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190.0 lb
Lost so far: 9.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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860 kcal
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Fat: 16.51g | Prot: 47.72g | Carb: 128.65g.
Breakfast: Kaffee mit Milch, Vitalis Diät Vitalkost. Lunch: Müller Joghurt mit der Ecke Kirsche, Goldähren Sonnenblumenbrot, Rote Paprika, Heidelbeeren, Banane. more...
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losing 3.1 lb a week
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