Weigh In record (no journal entry) for 16 May 2019
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203.9 lb
Lost so far: 41.4 lb.
Still to go: 203.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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1064 kcal
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Fat: 18.55g | Prot: 123.54g | Carb: 92.63g.
Breakfast: Макфа Вареные Макароны из Твердых Сортов Пшеницы, Любятово Печенье-Мюсли Шоколад, Куриные Грудки (Жареные). Lunch: Energy Pro Протеин Клубника . more...
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losing 8.5 lb a week
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