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I'm over it. I will be 70 in Sept and trying to loose wt this year. I currently have been going thru tests, exams, sleep apnia treatment to get ready for gastric sleeve. I think I have jumped over more hoops then the average person to get to this point. I only have a couple more things to do to be scheduled for surgery. has anyone else on this site gone through this?
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229.5 lb
Lost so far: 0 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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804 kcal
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Fat: 31.85g | Prot: 44.22g | Carb: 89.54g.
Breakfast: Kroger Fully Cooked Bacon. Lunch: Del Monte Sliced Cling Peaches, Kirkland Signature Panko Breaded Shrimp. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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losing 0.5 lb a week
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