Weigh In record (no journal entry) for 16 May 2019
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133.4 lb
Lost so far: 15.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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1382 kcal
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Fat: 52.63g | Prot: 53.92g | Carb: 169.49g.
Breakfast: Краб, Дымов Индейка Варено-Копченая, Мистраль Каша Овсяная Цельнозерновая Манго-Персик. Lunch: Мороженое. Dinner: Роллы Филадельфия. Snacks/Other: Schogetten Trilogia. more...
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gaining 0.7 lb a week
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