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princesadaisy
Journal
16 May 19
princesadaisy's Journal, 16 May 2019
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Weigh In record (no journal entry) for 16 May 2019
187.0 lb
Lost so far:
20.7 lb
.
Still to go:
43.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2019:
1180 kcal
Fat: 29.13g | Prot: 85.23g | Carb: 131.97g.
Breakfast:
Seara Filete de Pechuga Desgrasado, Kiwi, Ideal Pan Integral Sándwich, Leche Purita Mamá.
Lunch:
Lechuga, Lider Ensalada Primavera, Lider Lomo Vetado.
Dinner:
Chacarero.
Snacks/Other:
Soprole Manjarate (80g).
more...
2403 kcal
Activities & Exercise:
Breastfeeding - 3 hours and 47 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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