Carolline Brigido's Journal, 16 May 2019

Weigh In record (no journal entry) for 16 May 2019
147.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2019:
1590 kcal Fat: 88.27g | Prot: 98.84g | Carb: 99.44g.   Breakfast: Sadia Mortadela Defumada, Café com Açúcar, Manteiga (com Sal), Itambé Requeijão Cremoso Cheddar, Ovo. Lunch: Peixe-Espada Cozido, Purê de Batatas (com Leite Integral), Salada Vinagrete, Sururu. Snacks/Other: Danone Iogurte Grego, Uvas. more...
losing 2.6 lb a week

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