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Also diese 108 kg - Grenze is wie verhext. Dann also morgen nochmal...
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238.8 lb
Lost so far: 15.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2019:
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831 kcal
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Fat: 31.24g | Prot: 74.08g | Carb: 60.19g.
Dinner: Maggi Rahm-Medaillons Zürcher Art, Pflanzenöl, Champignons, Henglein Frische Knöpfle Eierspätzle, Schweinefilet. more...
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gaining 3.1 lb a week
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 Comments
Einfach dranbleiben, irgendwann gibt alles nach 😊
16 May 19 by member: PoRosAn
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