Weigh In record (no journal entry) for 15 May 2019
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158.1 lb
Lost so far: 2.6 lb.
Still to go: 158.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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635 kcal
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Fat: 30.02g | Prot: 39.20g | Carb: 54.13g.
Breakfast: Sadia Peito de Peru Light, Catupiry Requeijão Cremoso, Crepioca. Lunch: Feijão Carioca Cozido, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Pêra Portuguesa. more...
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losing 9.3 lb a week
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anaaa@'s weight history
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