Weigh In record (no journal entry) for 15 May 2019
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205.0 lb
Lost so far: 13.2 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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1347 kcal
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Fat: 53.72g | Prot: 35.18g | Carb: 177.66g.
Breakfast: DM Bio Deutscher Lindenblütenhonig, Erdbeeren, Rapunzel Choco Zartbitter-Schoko-Creme, Byodo Reiswaffeln ohne Salzzusatz, Omelett oder Rührei, Rapunzel Mandel-Nougat Creme, Vollkornbrot, Butter, Gurke (Geschält). Dinner: K-Classic Grießbrei. more...
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steady weight
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