Weigh In record (no journal entry) for 15 May 2019
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231.5 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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470 kcal
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Fat: 25.17g | Prot: 20.58g | Carb: 42.59g.
Breakfast: Salatalık (Soyulmuş), İçim Beyaz Peynir, Yumurta Omleti, Taze Sıkılmış Portakal Suyu. Lunch: Zeytinyağlı Taze Fasulye. Snacks/Other: Yeni Dünya. more...
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gaining 0.9 lb a week
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hira&ikra's weight history
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