Weigh In record (no journal entry) for 15 May 2019
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138.4 lb
Lost so far: 8.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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1523 kcal
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Fat: 46.54g | Prot: 69.23g | Carb: 202.06g.
Breakfast: Asda Fat Free Greek Yogurt, Pears. Lunch: flora Flora Light, Quorn Ham Style Slices, asda light cheese slices, Co-Op Wholemeal Seeded Batch Loaf. Dinner: Weight Watchers Vanilla and Berry Cheesecake, Tesco Chicken & Bacon Caesar Salad. Snacks/Other: Bananas, Skips Tingly Prawn Cocktail, Caxton Pink 'N' Whites, Asda Shortbread, Soreen Banana Lunchbox Loaf. more...
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losing 1.9 lb a week
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mandydb2's weight history
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