maljvina19's Journal, 15 May 2019

Weigh In record (no journal entry) for 15 May 2019
140.0 lb Lost so far: 17.0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2019:
889 kcal Fat: 39.69g | Prot: 62.81g | Carb: 64.76g.   Breakfast: Кофе с Молоком, Moma Cranberry & Raisin Porridge. Lunch: Курица Гриль, Lidl Wholemeal Bread , Жареное Яйцо, Авокадо, Aldi Cheddar Cheese Slices . more...
gaining 2.3 lb a week

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