Weigh In record (no journal entry) for 15 May 2019
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138.0 lb
Lost so far: 6.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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1134 kcal
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Fat: 58.62g | Prot: 55.38g | Carb: 100.70g.
Breakfast: Valio Deluxe Творог Крем-Брюле, Персики, Valio Творог Мягкий с Бананом 0,1%. Lunch: Салат Летний, Кабачковые Оладьи, Котлета Куриная. Dinner: Голубцы. Snacks/Other: Пломбир Эскимо в Глазури. more...
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losing 0.4 lb a week
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