Weigh In record (no journal entry) for 15 May 2019
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185.2 lb
Lost so far: 24.3 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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503 kcal
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Fat: 24.57g | Prot: 19.62g | Carb: 49.02g.
Breakfast: Сахар, Молоково Молоко 3,2%, Рыбий Жир, Облепиховое Масло, Сыр Звенигородский, Хлеб Стройный Рецепт Бездрожжевой. more...
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gaining 1.1 lb a week
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