Weigh In record (no journal entry) for 15 May 2019
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170.9 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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1819 kcal
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Fat: 87.31g | Prot: 52.55g | Carb: 199.80g.
Breakfast: Golden Delicious Äpfel, Banane, Kölln Haferkleie Fleks, Landliebe Frische Landmilch 3,8%. Lunch: Brokkoli, Gut & Günstig Frischer Blätterteig, Alpenhain Back-Camembert mit Feigen-Balsamico-Dip. Dinner: Senf, Aldi Holländischer Gouda, GutBio Mehrkornbrot. Snacks/Other: Margarine, Harry Korn an Korn, Vego Crunchy , Christian's Bäck Cupcake Weiss. more...
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steady weight
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