Weigh In record (no journal entry) for 15 May 2019
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152.3 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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1705 kcal
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Fat: 123.04g | Prot: 84.25g | Carb: 76.58g.
Breakfast: Winiary Majonez Dekoracyjny, Bergio Serdelki Wieprzowe, Kresto Płatki Migdałowe, Intenson Erytrytol, Żółtko, Zott Jogobella bez Cukrów Brzoskwinia-Mango, Kapuśniak z Kiełbasą, Danmis Jogurt Kozi Brzoskwiniowy. more...
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losing 3.1 lb a week
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koliberka's weight history
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