Weigh In record (no journal entry) for 15 May 2019
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188.3 lb
Lost so far: 29.5 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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457 kcal
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Fat: 9.54g | Prot: 9.93g | Carb: 80.14g.
Lunch: Горячие Роллы. more...
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losing 12.3 lb a week
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asisys1's weight history
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