Weigh In record (no journal entry) for 14 May 2019
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157.9 lb
Lost so far: 6.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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701 kcal
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Fat: 23.64g | Prot: 53.83g | Carb: 68.63g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada de Folhas, Lugen Arroz Integral Agulhinha. Dinner: Chá de Hibisco, Pronto Light Sopa de Abóbora com Frango. Snacks/Other: Club Social Biscoito Salgado Integral, Laranjas. more...
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losing 0.7 lb a week
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anatayne's weight history
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