Oklee9's Journal, 14 May 2019

Looks like I hit a plateau. I knew it was coming but didn’t think it would be this soon. 😖

213.8 lb Lost so far: 10.4 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

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906 kcal

Fat: 30.23g | Prot: 57.41g | Carb: 126.33g.   Breakfast: Fiber One Original Cereal, Coffee, Egg, Friendly Farms Coffee Creamer, Nature's Own Light Wheat Bread, Bananas . Lunch: Fresh Express Chopped Kit Sweet Kale Salad, Balconi Tiramisu. Dinner: Cherry Nonfat Yogurt, Friendly Farms 1% Cottage Cheese, Boiled Egg. more...

3055 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 22 hours. more...