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Oklee9
Journal
14 May 19
Oklee9's Journal, 14 May 2019
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Looks like I hit a plateau. I knew it was coming but didn’t think it would be this soon. 😖
213.8 lb
Lost so far:
10.4 lb
.
Still to go:
63.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2019:
906 kcal
Fat: 30.23g | Prot: 57.41g | Carb: 126.33g.
Breakfast:
Fiber One Original Cereal, Coffee, Egg, Friendly Farms Coffee Creamer, Nature's Own Light Wheat Bread, Bananas .
Lunch:
Fresh Express Chopped Kit Sweet Kale Salad, Balconi Tiramisu.
Dinner:
Cherry Nonfat Yogurt, Friendly Farms 1% Cottage Cheese, Boiled Egg.
more...
3055 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 22 hours.
more...
steady weight
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