Weigh In record (no journal entry) for 14 May 2019
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164.5 lb
Lost so far: 14.1 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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140 kcal
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Fat: 5.54g | Prot: 5.56g | Carb: 16.20g.
Breakfast: Яготинський Йогурт, Глобус Клубника Замороженная. Lunch: Tuc Крекер Зі Смаком Сиру. Dinner: Finn Crisp Хлебец Ржаной (6г), Novus Помидор Коктейльный, Весела Корівка Сир Плавлений Вершковий. more...
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losing 1.5 lb a week
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