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Started exercising again. Nothing major... 30 minutes Pilates class that I will do every Tuesday morning at work. Thinking of hauling out my exercise mat at home and dusting off my yoga ball.
Diet Calendar Entries for 14 May 2019:
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1407 kcal
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Fat: 52.92g | Prot: 40.38g | Carb: 210.87g.
Breakfast: Raisins (Seedless), Bananas, Jungle Instant Oats. Lunch: Knorr Cup-A-Soup Lite Tomato & Roasted Pepper, Grilled Cheese Sandwich. Dinner: Stir Fried Vegetables, Egg Noodles (Enriched, Cooked). Snacks/Other: Lindt Milk Chocolate Truffle Ball, Sprite Sprite Zero (Can), Clementines, Apples, Chewing Gum (Sugarless), Coffee with Milk. more...
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1812 kcal
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Activities & Exercise:
Pilates - 30 minutes, Resting - 23 hours and 30 minutes. more...
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 Comments
That sounds like fun! Well done and enjoy!
14 May 19 by member: Nikina70
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YouTube is a Gold Mine for free workouts, all types! Happy exercising💪🏾
15 May 19 by member: Gqibelo
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