Weigh In record (no journal entry) for 08 January 2013
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157.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2013:
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1309 kcal
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Fat: 52.64g | Prot: 50.16g | Carb: 133.57g.
Breakfast: Cottage Cheese, Sweet and Sour Chicken. Lunch: Red Table Wine, Bistro Smokehouse BBQ Style Ranch Salad. Dinner: Sharp Cheddar Cheese, Butternut Winter Squash. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick, Low Fat Fig Bars. more...
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