Weigh In record (no journal entry) for 13 May 2019
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150.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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108 kcal
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Fat: 8.95g | Prot: 2.90g | Carb: 3.70g.
Breakfast: Volupta Organic Fait Trade Cacao Powder, Great Value Half & Half. more...
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steady weight
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gokona's weight history
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