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pandasmom
Journal
13 May 19
pandasmom's Journal, 13 May 2019
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Weigh In record (no journal entry) for 13 May 2019
133.6 lb
Lost so far:
31.4 lb
.
Still to go:
3.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2019:
1085 kcal
Fat: 49.13g | Prot: 42.32g | Carb: 121.94g.
Breakfast:
Bananas, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Nonfat Dry Milk, Coffee.
Dinner:
Colby Jack Cheese, Red Delicious Apples.
Snacks/Other:
Wendy's Chocolate Frosty (Junior).
more...
2250 kcal
Activities & Exercise:
Watching TV/Computer - 10 hours, Reading - 2 hours, Cooking - 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
17 Supporters
Support
Comments
Nice drop!!!
13 May 19 by member:
John10251
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