|
Diet Calendar Entries for 13 May 2019:
|
1666 kcal
|
Fat: 44.65g | Prot: 53.01g | Carb: 285.36g.
Breakfast: التفاح, التمر. Lunch: رز مسلوق رز مسلوق مطبوخ, كرمز توست نخالة, السباغيتي مع صلصة الطماطم و كرات اللحم, لحم العجل, فاصوليا ببندورة. Snacks/Other: قطايف, Galaxcy Galaxcy Flutes. more...
|
|
2268 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Conditioning exercise (health club) - 10 minutes, Nordic Walking - 40 minutes, Resting - 11 hours and 40 minutes, Sleeping - 11 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blackwhite77's weight history
|