Weigh In record (no journal entry) for 13 May 2019
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183.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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3707 kcal
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Fat: 195.55g | Prot: 274.95g | Carb: 215.81g.
Breakfast: Whole Milk, Musclepharm Combat Protein Powder - Cookies N Cream. Lunch: 05/11/19 Chili, White Rice (Long-Grain, Cooked) , Cheddar Cheese. Dinner: 05/11/19 Chili, White Rice (Long-Grain, Cooked) , Cheddar Cheese. more...
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steady weight
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eddelord's weight history
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