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Another successful day down...
The only odd thing...I went to Taco Mac for lunch...I had their Turkey and Swiss panini. Fat Secret doesn't have a nutrition breakdown for the sandwich, but another iPhone app did...
So add another 308 calories for the sandwich at lunch =)
Diet Calendar Entry for 08 July 2010:
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461 kcal
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Fat: 21.39g | Prot: 27.29g | Carb: 56.45g.
Breakfast: Extra Crunchy Peanut Butter, Bananas. Lunch: Steamed Broccoli. Dinner: Classic Yellow Mustard, Deli Fresh Oven Roasted Shaved Browned Turkey Breast, Extreme Wellness High Fiber Low Carb Tortillas. more...
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 Comments
the cool thing is that you can add stuff too. So after you put in all the infor for the panini you can save it for other people to use
09 Jul 10 by member: KarateB
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oh by the way, to change your starting weight, go to "my FatSecret" then on the right column there is a box that says toolbox. click on diet and one of the first options is to change your starting weight
09 Jul 10 by member: KarateB
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