Weigh In record (no journal entry) for 13 May 2019
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139.3 lb
Lost so far: 16.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1084 kcal
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Fat: 44.55g | Prot: 71.37g | Carb: 92.79g.
Lunch: Piquebroche Aiguillettes de Poulet, Bonduelle Endives Vapeur, Auchan Crème Fluide Entière, Pain Blanc, Casino Coleslaw, Milbona Crème aux Oeufs Saveur Vanille. Dinner: Pain Blanc, Oeuf, La Laitière Yaourt à la Vanille. Snacks/Other: Alesto Amandes de Californie, Carrefour Lait Demi Écrémé, Carrefour Lait Demi Écrémé. more...
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gaining 8.2 lb a week
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