Weigh In record (no journal entry) for 13 May 2019
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187.0 lb
Lost so far: 18.1 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2019:
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2273 kcal
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Fat: 132.77g | Prot: 64.60g | Carb: 203.43g.
Breakfast: Leberkäse, Netto Delikatess Salami, Aldi Brötchen, Milch 1,5%, Nutella Nutella, Milfina Butter, Kinder Milchschnitte. Lunch: Nutella Nutella, Leberkäse, Milfina Butter, Golden Toast American Sandwich (38g), Banane. Snacks/Other: American Style Cookies. more...
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2511 kcal
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Activities & Exercise:
Breastfeeding - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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