ckier's Journal, 08 July 2010

171.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1335 kcal

Fat: 43.09g | Prot: 38.57g | Carb: 205.00g.   Breakfast: Cinnamon Vanilla Creme, Coffee (Brewed From Grounds). Lunch: Root Beer, Beefy 5-Layer Burrito, 7-Layer Burrito. more...

2256 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...