Weigh In record (no journal entry) for 08 July 2010
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198.0 lb
Lost so far: 18.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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856 kcal
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Fat: 17.71g | Prot: 27.53g | Carb: 154.34g.
Breakfast: Light Fat Free Strawberry Orange Sunrise Yogurt, Banana. Lunch: Thin Crust Pizza with Beans and Vegetables. Snacks/Other: Bing Cherries. more...
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losing 0.5 lb a week
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