Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jayjay49
Journal
19 Mar 12
jayjay49's Journal, 19 March 2012
jayjay49's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 March 2012
224.9 lb
Lost so far:
0 lb
.
Still to go:
54.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2012:
937 kcal
Fat: 25.69g | Prot: 55.95g | Carb: 120.92g.
Breakfast:
brown bread, brown bread, boiled eggs, boiled eggs.
Lunch:
banana, brown bread.
Dinner:
sainsbury cream soda, parsley sauce, chicken breast.
Snacks/Other:
banana.
more...
3728 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 5 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
0 Supporters
Support
Other Related Links
Members
Members
Forums
jayjay49's weight history
view complete history