Weigh In record (no journal entry) for 12 May 2019
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177.0 lb
Lost so far: 2.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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402 kcal
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Fat: 21.60g | Prot: 6.40g | Carb: 44.00g.
Breakfast: Aldi Chocolade Broodje. more...
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losing 3.1 lb a week
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Annekev1960's weight history
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