Keilin_4's Journal, 11 May 2019


Diet Calendar Entries for 11 May 2019:
2683 kcal Fat: 96.36g | Prot: 96.09g | Carb: 401.57g.   Breakfast: Coffee-Mate Original Powder Creamer, Nabisco Nilla Wafers Reduced Fat, Payaso Marias Galletas Cookies. Lunch: El Nopal Cheese Dip, Palmer Hollow Milk Chocolate Bunny, Betty Crocker SuperMoist Milk Chocolate Cake Mix, Chewing Gum (Sugarless), Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Bar-S Foods Hot Dog Franks, Cascade Pride Hot Dog Buns, Sheetz Bologna & Cheese Sandwich. Dinner: ONE Brands Birthday Cake Protein Bar, Jalapeno Peppers, Smucker's Goober Grape Peanut Butter & Grape Jelly Stripes, Great Value Saltine Crackers, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Kraft Shredded Parmesan Cheese, Kroger Navy Beans, Green Giant Riced Veggies Cauliflower, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Apples. more...
67 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Yum de chocolate 🤤 
11 May 19 by member: rosio19
Gracias, estaba delicioso. 👌😋 
11 May 19 by member: Keilin_4
Yum! 🤤🤤🤤 
12 May 19 by member: CrashtestDawnie
Omg. Eating cakes and stay 105 lbs - Its a dream 😍😍 
16 May 19 by member: StacyIgn
Stacy, my secret is eat cake without going over my weekly calorie intake. I eat a lot some days of the week, but because I eat very little 1-2 days of the week (fasting-IF-OMAD) 
18 May 19 by member: Keilin_4
You don't really need to eat less than 1200 calories daily to lose weight.  
18 May 19 by member: Keilin_4

     
 

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