sedakaya44's Journal, 11 May 2019

den gönn ich mir

Diet Calendar Entries for 11 May 2019:
1454 kcal Fat: 48.65g | Prot: 97.73g | Carb: 146.11g.   Breakfast: Booster Classic Energy Drink, Kaffee mit Milch, Ei, Tomatenmark, Lidl Dattelcherrytomaten, Olivenöl, Zucchini, Zwiebeln. Lunch: Satori Thai-Suppe. Dinner: Hähnchenbrust Fleisch, Havita Blattsalat Mix, Lidl Dattelcherrytomaten, Leichter Genuss Joghurt Kräuter Dressing, Lauchzwiebeln. Snacks/Other: Banane, Dr. Oetker Seelenwärmer Vanille-Geschmack, Lidl Beerenmix, Knusperone Zarte Haferflocken, Lidl Beerenmix, Milbona Quark Magerstufe, Gut & Günstig Joghurt Mild 3,5% Fett%. more...
2276 kcal Activities & Exercise: Desk Work - 4 hours, Housework - 20 minutes, Showering - 15 minutes, Resting - 12 hours and 25 minutes, Sleeping - 7 hours. more...

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