減肥不成功不換名字's Journal, 11 May 2019

午餐沒吃
晚餐~雞塊多吃了4個。。。牛奶一杯
太唰嘴了~

Diet Calendar Entries for 11 May 2019:
1239 kcal Fat: 60.20g | Prot: 65.79g | Carb: 106.01g.   Breakfast: 無糖豆漿, 義美 天然取向紫菜蘇打. Lunch: 原萃 雲間烏龍茶. Dinner: 白飯, 炒紅蘿蔔, 雞蛋(整個), 秋刀魚, 炒青椒, 炸雞塊, 低脂牛奶. more...
1437 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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