Weigh In record (no journal entry) for 11 May 2019
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259.5 lb
Lost so far: 41.7 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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1260 kcal
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Fat: 112.00g | Prot: 66.00g | Carb: 0.00g.
Breakfast: Great Value Large White Grade A Eggs, Great Value Extra Virgin Olive Oil, Steak-umm Sliced Steaks. more...
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losing 11.2 lb a week
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