Weigh In record (no journal entry) for 11 May 2019
|
151.5 lb
Lost so far: 13.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2019:
|
1141 kcal
|
Fat: 20.82g | Prot: 75.52g | Carb: 171.72g.
Breakfast: Abricots. Lunch: Abricots, Sveltesse Ferme et Fondant Saveur Vanille, La Vache qui rit Fromage (17.5g), Jardin Bio Tartines Craquantes Sarrasin, Fleury Michon Blanc de Poulet (40g), Chou-Fleur, Carottes, Brocoli. Dinner: Fraises, Gerlinéa Biscuit Chocolat Cacao, Langues de Chat, Pêches, Taillefine Fondant au Café , Steak Haché 5%, Old El Paso Sauce à Cuisiner Pour Fajitas, Tomates, Mini Panadillas. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|