Weigh In record (no journal entry) for 11 May 2019
|
152.8 lb
Lost so far: 34.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2019:
|
607 kcal
|
Fat: 34.58g | Prot: 34.72g | Carb: 38.85g.
Snacks/Other: Salade de Laitue avec Fromage, Tomate et / ou Carottes, La Vache qui rit Portion, Datte, Brochette de Poulet, Bourek. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fayzzz's weight history
|