Weigh In record (no journal entry) for 11 May 2019
|
125.4 lb
Lost so far: 50.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2019:
|
818 kcal
|
Fat: 22.46g | Prot: 26.48g | Carb: 129.62g.
Breakfast: Кофе с Сахаром. Lunch: Пицца Пепперони (36 см), Кофе с Сахаром. Dinner: Кофе с Сахаром. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
|