|
😡
|
150.1 lb
Lost so far: 29.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2019:
|
4319 kcal
|
Fat: 251.45g | Prot: 81.56g | Carb: 420.21g.
Breakfast: Herbata bez Cukru, Masło Orzechowe, Mleczna Dolina Mleko 1,5%, Kawa. Lunch: Matro Słonina Konserwowa, Chleb Żytni. Dinner: Nasza Spiżarnia Ćwikła z Chrzanem, Kotlet Mielony z Indyka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Tasso Wafelki z Kremem Orzechowym w Czekoladzie, Magnetic Czekolada Mleczna, Matro Słonina Konserwowa, Chleb Biały, Biedronka Chałwa Sezamowa o Smaku Waniliowym. more...
|
|
2949 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 5 minutes, Shopping - 1 hour, Breastfeeding - 1 hour, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Cleaning - 3 hours, opieka nad niemowlakiem - 4 hours. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dd89d's weight history
|