Weigh In record (no journal entry) for 11 May 2019
|
230.6 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2019:
|
687 kcal
|
Fat: 17.42g | Prot: 23.43g | Carb: 112.04g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Сыр Российский, Макфа Вареные Макароны из Твердых Сортов Пшеницы, Киви, Шпинат. more...
|
gaining 0.6 lb a week
|
|
Other Related Links
Members
|
20Anastasiya23's weight history
|