Weigh In record (no journal entry) for 11 May 2019
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161.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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1439 kcal
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Fat: 130.98g | Prot: 56.57g | Carb: 6.25g.
Breakfast: Bulion z Kury/Kurczaka, Żeberka Wieprzowe, Czosnek, MK Smalec z Mięsem i Cebulką, Masło, Kiełbasa Podwawelska. Snacks/Other: Kawa. more...
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losing 7.7 lb a week
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