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starting hr before workout 119, end hr 156 ❤
Diet Calendar Entries for 10 May 2019:
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1382 kcal
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Fat: 49.50g | Prot: 65.00g | Carb: 121.40g.
Breakfast: Lucerne Specialty 3 Grade AA Eggs, Dave's Killer Bread Thin-Sliced Powerseed Bread, Kerrygold Pure Irish Butter, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Huel Berry Flavor. Dinner: Freshly Shrimp & Andouille Paella. Snacks/Other: White Claw Black Cherry Hard Seltzer, Kettle Brand Dill Pickle Krinkle Cut Potato Chips. more...
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2453 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Walking (exercise) - 3.5/mph - 8 minutes, Resting - 15 hours and 7 minutes, Sleeping - 7 hours and 45 minutes. more...
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