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Diet Calendar Entry for 10 May 2019:
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1322 kcal
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Fat: 37.50g | Prot: 133.71g | Carb: 113.08g.
Breakfast: Coffee with Milk, Flat White, BSC Whey Protein Isolate, Coles Full Cream Milk, Coles Muesli, Coles Rolled Oats (50g). Lunch: John West Tuna Chunks in Olive Oil, Optimum Nutrition Gold Standard 100% Whey Protein. Dinner: Broccoli , Sweet Potato , Chicken Breast. Snacks/Other: Bananas . more...
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