Date started: 28 Mar 18

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 223.8 lb
11 Mar 24	267.9 lb	Reasonably Well
04 Jan 24	253.5 lb	Reasonably Well
22 May 23	248.5 lb	Reasonably Well
18 May 23	253.5 lb	Reasonably Well
07 Jan 23	266.8 lb	Reasonably Well
30 Aug 21	246.9 lb	Reasonably Well
26 Oct 20	237.0 lb	Reasonably Well
28 Sep 20	241.4 lb	Reasonably Well
12 Dec 19	208.3 lb	Reasonably Well
08 Nov 19	210.8 lb	Reasonably Well
10 Jul 19	222.2 lb	Reasonably Well
02 Apr 19	213.8 lb	Reasonably Well
24 Mar 19	216.3 lb	Reasonably Well
20 Mar 19	218.9 lb	Reasonably Well
18 Feb 19	227.1 lb	Reasonably Well
26 Jan 19	220.2 lb	Reasonably Well
27 Nov 18	222.7 lb	Reasonably Well
08 Oct 18	226.0 lb	Reasonably Well
05 Sep 18	222.7 lb	Reasonably Well
18 Aug 18	217.4 lb	100%
02 Aug 18	220.2 lb	100%
30 Jul 18	221.6 lb	100%
24 Jul 18	224.2 lb	Reasonably Well
15 Jul 18	224.9 lb	Reasonably Well
28 Jun 18	228.6 lb	Reasonably Well
27 May 18	224.7 lb	Reasonably Well
18 May 18	227.1 lb	Reasonably Well
16 May 18	228.2 lb	Reasonably Well
06 May 18	231.5 lb	Not Applicable
28 Mar 18	223.8 lb	Reasonably Well

Date started: 15 Aug 17

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 228.6 lb
16 Sep 17	212.7 lb	Reasonably Well
13 Sep 17	213.6 lb	Reasonably Well
10 Sep 17	216.1 lb	Reasonably Well
08 Sep 17	216.5 lb	Reasonably Well
01 Sep 17	217.8 lb	Reasonably Well
30 Aug 17	218.9 lb	Reasonably Well
25 Aug 17	219.6 lb	Reasonably Well
24 Aug 17	220.7 lb	Reasonably Well
20 Aug 17	222.4 lb	Reasonably Well
17 Aug 17	227.3 lb	Reasonably Well
15 Aug 17	228.6 lb	Reasonably Well

Date started: 02 Apr 17

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 218.3 lb
24 May 17	216.9 lb	Reasonably Well
25 Apr 17	213.6 lb	Reasonably Well
06 Apr 17	216.1 lb	Reasonably Well
02 Apr 17	218.3 lb	Reasonably Well

Date started: 30 Aug 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 218.3 lb
11 Feb 17	210.8 lb	Reasonably Well
10 Feb 17	209.9 lb	Reasonably Well
09 Feb 17	211.0 lb	Reasonably Well
07 Feb 17	216.1 lb	Reasonably Well
19 Nov 16	204.4 lb	Reasonably Well
18 Nov 16	204.8 lb	Reasonably Well
15 Nov 16	206.6 lb	Reasonably Well
11 Nov 16	207.2 lb	Reasonably Well
28 Oct 16	208.6 lb	Reasonably Well
22 Oct 16	209.4 lb	Reasonably Well
20 Oct 16	210.5 lb	Reasonably Well
16 Oct 16	211.2 lb	Reasonably Well
16 Sep 16	212.1 lb	Reasonably Well
30 Aug 16	218.3 lb	Reasonably Well