Weigh In record (no journal entry) for 10 May 2019
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201.0 lb
Lost so far: 36.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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388 kcal
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Fat: 22.22g | Prot: 22.78g | Carb: 24.05g.
Breakfast: Natural Flax Seed Bread, Bacon (Cured, Microwaved, Cooked), Fried Egg, Coffee. more...
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steady weight
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